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Sunday, November 8, 2020

BOOK OF THE DAY : THE ART OF HAPPINESS BY THE DALAI LAMA


THE ART OF HAPPINESS BY THE DALAI LAMA |

ANIMATED SUMMARY

6,047 views•Jul 13, 2019

PHILOSOPHIZE NOW!

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This is a short summary of the Art of Happiness by the DALAI LAMA AND HOWARD C.CUTLER. This summary just highlights the main concepts mentioned in the book such and the purpose of life, how to deal with suffering and transforming negative emotions.

 

Watch my detailed summary here: https://youtu.be/j_I0XIbMIp0

 

Timestamps:

0:00 Introduction

0:41 The Purpose of life

2:03 Warmth and Compassion

2:51 Transforming Suffering

4:06 Overcoming Obstacles

 

Get the book on Amazon HERE: https://www.amazon.com/gp/product/159...

 

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See more videos in the book summary playlist https://www.youtube.com/playlist?list...

 

Grateful thanks to PHILOSOPHIZE NOW!, the DALAI LAMA AND HOWARD C.CUTLER and YouTube and all the others who made this video possible 

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